Cardiovascular diseases remain the leading cause of death worldwide, accounting for over 17 million deaths annually. High blood pressure (hypertension) and high cholesterol levels are among the main risk factors for cardiovascular diseases. Therefore, reducing blood pressure and cholesterol levels…
Algae, the often overlooked plant-like organisms found in water bodies, have been gaining attention in recent years due to their numerous health benefits. Incorporating algae into one’s diet can result in improved cardiovascular health, enhanced immune system function, and support…
Cardiovascular diseases (CVDs) are the leading cause of death globally, accounting for an estimated 17.9 million deaths each year. The primary risk factors for CVDs include unhealthy diets, physical inactivity, tobacco use, and harmful alcohol consumption. As researchers and healthcare…