Tag omega-3

Algae: A Sustainable and Eco-friendly Source of Omega-3 Fatty Acids

Nutrition & Health

Algae, a diverse group of aquatic organisms, is gaining increasing attention as a sustainable and eco-friendly source of omega-3 fatty acids. Omega-3s are essential nutrients with numerous health benefits, including reducing inflammation, improving heart health, and supporting brain function. Traditionally,…

Unlocking the Power of Algae: Essential Fatty Acids and Their Benefits in Cosmetics

Nutrition & Health

Essential fatty acids (EFAs) are vital nutrients that our bodies require for optimal health. They play a crucial role in maintaining cell membrane integrity, brain function, immune system support, and cardiovascular health. However, our bodies cannot produce these essential nutrients…